Feeling Tired During the Day?
If you find yourself feeling fatigued during the day, it might be time to blame your old mattress. Most of us are constantly on the go for work, family, and friends, so a good night’s sleep is essential. Ensure that you are sleeping on a suitable mattress to enhance your sleep quality. An unsuitable mattress includes those that are worn out, outdated, do not adequately address health concerns, or lack important certifications. Studies show that replacing a mattress at the right time can significantly improve sleep quality, health, and daily functioning.
Some people never change their mattresses, which is hard to believe! You spend about one-third of your life sleeping, and the remaining two-thirds is for dealing with other affairs; their effectiveness depends on how well you rested the night before. There is nothing more important in your home than your mattress, so make sure it keeps up with your busy lifestyle.
6 Signs It’s Time to Change Your Mattress
Do you feel tired during the day? Do you envy those rare individuals who jump out of bed, full of energy, ready to face a new day? A good night’s sleep is not just about the number of times you close your eyes. It also concerns the quality of the sleeping environment and the comfort of your bedding, which helps everything work together harmoniously. Perhaps your sleeping situation could be refreshed with a new high-quality yet affordable mattress, some comfortable cotton sheets, and contour pillows for your neck. It’s worth investigating.
Sleeping Better in Hotels?
Do you find yourself sleeping better when traveling than in your own bed? You are not alone. Many of us do not realize that this is because of hotel-grade bedding – supportive mattresses, breathable down comforters, and luxurious cotton sheets, to name a few. The good news is that many of the same products found in hotels are available for consumers, you just need to know where to look. Check out Osaka Sunrise Hotel’s selection of Hush Home, now available globally.
Loss of Resilience
Over time and with excessive use, a mattress loses the ‘spring’ and cushioning that once attracted you. This is all about balanced surface area and pressure. If the bed is too soft, it can cause improper sleeping posture; if too hard, it increases the pressure on your joints and back, placing your spine in an unnatural position.
Can’t Remember the Last Time You Changed Your Mattress
A quality mattress can provide you with years of comfortable sleep – but can you remember when you last changed your mattress? It’s probably been a while, hasn’t it? Although there is no specific number indicating how often one should change a mattress, studies show that if a mattress is used for more than five years, it is likely to need replacement due to wear and tear.
Causing Back and Neck Pain
If you wake up in the morning with persistent stiffness or back and neck pain that you didn’t have the night before; this could be a sign that your mattress is not providing the necessary support and comfort it should. Such a bed may lead to poor sleeping posture, which can lead to long-term issues if not addressed properly. We recommend that you immediately look for a high-quality,簇 new, and affordable mattress that offers both support and comfort. This is the key to a good night’s sleep.
Mites and Allergies
Did you know that dust mites can reside in old mattresses, feeding on the dead skin cells and body oils we naturally leave behind at night? It sounds a bit disgusting, and even scarier is that they are the culprits behind health issues! Dust mites can cause sneezing, runny nose, itching all over, watery eyes, coughing, and nasal congestion. If you luckily do not have these issues, it is still important to regularly change your bedding to protect the health of you and your family. The only way to know which new mattress is best for you is to test it in the familiar sleeping environment at home. Some companies, including Hush Home, offer a 100-day home trial period including delivery service; if the mattress does not meet your expectations, they can also arrange for a return. This type of mattress is worth trying! Are you ready to part with your old mattress? For any Hush Home mattress purchased in February, Hush Home will dispose of your old mattress for free. The key to a good night’s sleep might just be a mattress…
